![The whole inside of the heels of my Adidas shoes are worn out, what do y'all recommend? I was thinking putting a whole new layer of white cotton fabric in there. But The whole inside of the heels of my Adidas shoes are worn out, what do y'all recommend? I was thinking putting a whole new layer of white cotton fabric in there. But](https://preview.redd.it/w52v6p7vgra71.jpg?width=640&crop=smart&auto=webp&s=cef303832402ca2427e32816ed17dc8844433ee9)
The whole inside of the heels of my Adidas shoes are worn out, what do y'all recommend? I was thinking putting a whole new layer of white cotton fabric in there. But
![Amazon.com: 4 Pairs Gel Heel Cups, Shoe Inserts for Plantar Fasciitis, Sore Heel, Heel Pain, Heal Dry Cracked Heels, Achilles Tendinitis, Height Increase Insoles (for Men's Size 7.5-12) : Health & Household Amazon.com: 4 Pairs Gel Heel Cups, Shoe Inserts for Plantar Fasciitis, Sore Heel, Heel Pain, Heal Dry Cracked Heels, Achilles Tendinitis, Height Increase Insoles (for Men's Size 7.5-12) : Health & Household](https://m.media-amazon.com/images/I/6137UWpmnsL._AC_UY300_.jpg)
Amazon.com: 4 Pairs Gel Heel Cups, Shoe Inserts for Plantar Fasciitis, Sore Heel, Heel Pain, Heal Dry Cracked Heels, Achilles Tendinitis, Height Increase Insoles (for Men's Size 7.5-12) : Health & Household
![my new adidas samba ogs are wrecking the back of my ankle— is this smth that will probably go away as they break in or should i look into heel guards/inserts? : my new adidas samba ogs are wrecking the back of my ankle— is this smth that will probably go away as they break in or should i look into heel guards/inserts? :](https://preview.redd.it/my-new-adidas-samba-ogs-are-wrecking-the-back-of-my-ankle-v0-s4c8wves35ib1.jpg?width=640&crop=smart&auto=webp&s=5b919563ecb77a8587b07862f7d1d71a1717023a)
my new adidas samba ogs are wrecking the back of my ankle— is this smth that will probably go away as they break in or should i look into heel guards/inserts? :
![AVIDDA Ankle Brace for Men Women Pair Plantar Fasciitis Socks with Arch Support Compression Ankle Support Foot Sleeve for Achilles Tendon Support Swelling Eases Heel Pain Relief - Walmart.com AVIDDA Ankle Brace for Men Women Pair Plantar Fasciitis Socks with Arch Support Compression Ankle Support Foot Sleeve for Achilles Tendon Support Swelling Eases Heel Pain Relief - Walmart.com](https://i5.walmartimages.com/seo/AVIDDA-Ankle-Brace-Men-Women-Pair-Plantar-Fasciitis-Socks-Arch-Support-Compression-Foot-Sleeve-Achilles-Tendon-Swelling-Eases-Heel-Pain-Relief_c92db392-ef09-4c64-90d8-f034bb4322cf_1.a7e2290661a49a373da5e2ca26595b6f.jpeg?odnHeight=2000&odnWidth=2000&odnBg=FFFFFF)